Welcome

I am a certified counsellor and a professional life coach, specializing in stress and happiness.   


Are you struggling to make even the smallest decisions? 

Do you know you are meant to do something different but you can't figure out what it is? 

Is stress at work or school interfering with your home life?


Chronic stress has serious implications for your physical and mental health.  Your brain under stress has difficulty making decisions and engaging in high level processing such as future planning.   


Working in a toxic workplace or with people in crisis can manifest as Compassion fatigueVicarious Trauma and burnout.  For more information on these occupational hazards, please see Helping Professionals tab. 


I help my clients make important decisions by tapping into what they really want. 

 

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